Can Meditation bring peace in the society?

 How meditation can prevent violence and cruelty in the society?

 Is it truly possible to bring in a change by the small act of mindfulness? 

What is the scientific base for all these questions???

Meditation has been incorporated by sages and rishis a long time since the evolution of social beings. It has been rendered a position of soul purification and the superiority over the mankind and the whole universe. Meditation has been studied scientifically through series of experiments and data interpretation by scientists like Dr. Joe Dispenza and others. 

Meditation is the state of mindfulness defined by the term metacognition. 

Metacognition is the awareness of our own activities being exhibited by our unconscious mind or to be very clear - our body. It is to think about our own thinking. 

Our Conscious mind is highly influenced by surroundings, environment and people. These variables (surroundings) create a whole new thought process away from the unconscious self. Unconscious self is what makes us true, its the true self being exhibited. 

Effect to Cause Analysis : So the violence is caused due to the short tempered behavior, stress related actions and emotional imbalance. India has a dense younger population capable of creating a valuable potential in building up the model society and a surreal environment.

The scope of fundamental right to education (article 21A) and the right to life and personal liberty (article 21) can be extrapolated into the necessity of Yoga and the Meditation in real life situations for this unrest and accelerating world. This creates a bare necessity for the governments to include Yoga and Meditation in compulsory education for a reason. Why?

Children all the over the country either in convents or the state primary schools are thought the difference between what is good and what is bad. This moral education slowly becomes a memory in the unconscious mind where it stays for a longer time. 

Now the children grow up, they blend themselves in different environment where some turn into violent character due to peer pressure, friends and surroundings. This is the spark for the violence...

Meditation is knowing thyself and by knowing ourselves is to bring out the unconscious mind and its thoughts out to the real world. Any person who is labelled as bad, cruel or worst will surely have learnt the good and the bad. So a person who is able to meditate will be able to control his wandering thoughts, his lust and his temperament. He can reassure himself of not indulging himself in the act of violence as it would be against his own self (his unconscious mind).

Thus Meditation has a sole purpose : to know thyself and the rest is assured by his/her moral education provided by his parents, his family, his primary school and his friends.

It becomes the responsibility of Governments to thus implement Meditation as a sincere lessons in primary schools to bring in the cumulative effect in the way of Peace in the Society.

- Abhishek Hirewodeyar