Can Meditation bring peace in the society?
How meditation can prevent violence and cruelty in the society? Is it truly possible to bring in a change by the small act of mindfulness? What is the scientific base for all these questions??? Meditation has been incorporated by sages and rishis a long time since the evolution of social beings. It has been rendered a position of soul purification and the superiority over the mankind and the whole universe. Meditation has been studied scientifically through series of experiments and data interpretation by scientists like Dr. Joe Dispenza and others. Meditation is the state of mindfulness defined by the term metacognition. Metacognition is the awareness of our own activities being exhibited by our unconscious mind or to be very clear - our body. It is to think about our own thinking. Our Conscious mind is highly influenced by surroundings, environment and people. These variables (surroundings) create a whole new thought process away from the unconsciou...